Life Coaching & Grief Recovery
Aspire.Transform.Flourish.
Empowering women to find clarity, heal from grief, and step confidently into the life they deserve.
As a woman who understands the unique experiences of Arab and Muslim women, I've dedicated my work to creating a safe, culturally aware, and compassionate space.
Omnia Abdel-Gawad, ICF ACC
ICF ACC Certified
Grief Recovery Method Specialist
Sessions in English & Arabic
How Psychologically Flexible Are You?
Take a free 3-minute questionnaire to understand how you respond to negative thoughts and feelings — and discover practical steps toward a more fulfilling life.
Take the Free Assessment →
Meet Omnia
I'm Omnia Abdel-Gawad, an ICF-certified life coach and Grief Recovery Method Specialist with over 20 years of combined coaching and mentoring experience. My passion is helping women reclaim their power, find clarity, and build lives that reflect who they truly are.
As a woman who understands the unique experiences of Arab and Muslim women, I've dedicated my practice to creating a safe, culturally aware, and compassionate space where you feel seen, understood, and empowered.
I hold the ICF ACC (Associate Certified Coach) credential through the International Coaching Federation, a globally recognized standard of professionalism, ethics, and coaching excellence. I'm also a certified Grief Recovery Method Specialist through the Grief Recovery Institute.
Whether you're navigating a difficult transition, processing grief, or simply dreaming of more. I'm here to walk alongside you. I offer all sessions in both English and Arabic.
ICF ACC Certified · Grief Recovery Specialist · 20+ Years Experience · Bilingual (EN/AR)
Is This Where You Are Right Now?
You feel stuck and want clarity about your next chapter
You're going through a major life transition and need support
You've been carrying grief and are ready to heal
You want to achieve goals but keep losing momentum
You're looking for a coach who understands your culture and values
You know you're capable of more and are ready to step into your power
“If any of this resonates, let's talk.”
Start Your JourneyWhat I Do
Life Coaching
I help women find clarity, set meaningful goals, and take intentional steps toward the life they want. Through a personalized, holistic approach, I support you in overcoming obstacles and finding balance. Together, we focus on your present and future, not your past.
Explore PackagesGrief Recovery
Grief can feel heavy, isolating, and overwhelming — often in ways that are difficult to put into words. As a certified Grief Recovery Method Specialist, I offer a structured, compassionate one-on-one program designed to help you process loss, release emotional pain, and gently move forward with more peace and clarity. Sessions are available in both English and Arabic.
Explore PackagesWorkshops & Groups
Join a community of women committed to growth. My workshops cover topics from goal-setting and life transitions to grief support and self-discovery. A powerful space to learn, share, and transform. Together.
View Upcoming WorkshopsFind Your Perfect Fit
Choose the level of support that fits where you are.
Start Here
Complimentary 20-Minute Discovery Call
Not sure where to begin? Let's connect. In this complimentary call, we'll explore what you're going through, what you're hoping to achieve, and whether we're the right fit to work together.
What's Included
20-minute one-on-one video or phone call
Personalized assessment of your needs
Honest guidance on next steps
Create Clarity
3-Month Coaching Program
The foundation program for women ready to shift from uncertainty to purpose. Together, we'll uncover what you truly want and build a clear roadmap to get there.
What's Included
Six (6) one-on-one coaching sessions (bi-weekly)
Unlimited email access for questions and support
Weekly accountability check-in
Weekly email with curated resources and materials
One emergency support session (within 2 days)
Achieve Your Goals
6-Month Coaching Program
The comprehensive program for women who are ready to go all-in. From setting goals to overcoming every obstacle in your path. I'll be with you every step of the way until you reach your aspirations.
What's Included
Twelve (12) one-on-one coaching sessions (bi-weekly)
Unlimited email access for questions and support
Weekly accountability check-in
Weekly email with curated resources and materials
One emergency support session (within 2 days)
Grief Recovery Program
Healing Through the Grief Recovery Method
Grief can feel heavy, isolating, and overwhelming — often in ways that are difficult to put into words. As a certified Grief Recovery Method Specialist, I offer a structured, compassionate one-on-one program designed to help you process loss, release emotional pain, and gently move forward with more peace and clarity. Sessions are available in both English and Arabic.
What's Included
Structured evidence-based program
One-on-one sessions at your pace
Deep cultural sensitivity and compassion
Available in English or Arabic
Proven Grief Recovery Method process
Not sure which program is right for you? That's exactly what the discovery call is for.
Upcoming Workshops & Events
Featured Retreat
Reflect · Release · Realign
An immersive retreat with Omnia. A dedicated space to step back, breathe, and reconnect with what matters.
Finding Clarity in Life's Transitions
A transformative workshop for women navigating change. Learn powerful tools to gain clarity, release resistance, and move forward with confidence and purpose.
Notify MeHealing After Loss: A Grief Recovery Workshop
An intimate, compassionate group experience using the Grief Recovery Method to help you process loss and begin your journey toward healing and peace.
Notify MeGoals That Actually Stick
Stop setting goals that fade by February. In this interactive workshop, we'll build a personalized roadmap and the mindset to finally follow through.
Notify MeBe the first to know.
Get notified when registration opens.
Newsletter signup coming soon.
What Clients Say
“Helping Tells everything's inside your heart and your mind. You was hiding and keep it building like a mountain nobody can see it. And that was painful. And she helped us to break it down and took out everythings, support us so much, Listening for us And honest with us. It's was A lot, and I like it and it's helping me a lot. Thank you so much for Omnia.”
A.K. · Support Groups
October 2019 · Suwanee, Georgia
“Working with Omnia was a turning point for me. She created a space where I felt completely safe to be myself and explore what I truly wanted. Her warmth, insight, and cultural understanding made all the difference. I finally feel clear about my path forward.”
F.H. · Life Coaching
2024 · Virtual Session
← drag to swipe
Frequently Asked Questions
I help and support my clients to achieve their goals, overcome obstacles and make changes or shifts in their lives. As a coach, I do not counsel or analyze the past. I tend to focus on the present and future rather than the past. In short, I support my clients to be the best version of themselves.
I primarily work with women, especially Arab and Muslim women, who are navigating life transitions, struggling to find direction, or carrying the weight of grief. That said, if my approach resonates with you, I welcome anyone who is ready to do the work.
Yes. I offer coaching and grief recovery sessions in both English and Arabic. Many of my clients prefer to work in Arabic, especially when discussing deeply personal or emotional topics. You choose what feels most comfortable.
The Grief Recovery Method is a structured, evidence-based program developed by the Grief Recovery Institute. It helps people move beyond the pain of loss: whether that's the death of a loved one, divorce, a broken relationship, or any other significant loss. It's not about "getting over" grief; it's about completing the emotional relationship with the loss so you can move forward.
Sessions are typically 60 minutes. For the 3-month program, we meet bi-weekly (every two weeks): six sessions total. For the 6-month program, we also meet bi-weekly: twelve sessions total. In between sessions, you'll have unlimited email access and weekly check-ins to keep you on track.
Sessions are offered both in person and virtually, depending on your preference and location.
That's exactly what the complimentary discovery call is for. In 20 minutes, we'll talk about where you are, what you're hoping to achieve, and I'll give you an honest recommendation. There's no pressure. It's just a conversation.
All coaching packages include unlimited email access, so you can reach out whenever you need support, have a question, or just want to share a win. You're never alone between sessions.
Cancellations require 24 hours notice.
All information and topics discussed in the sessions are confidential between you and I. Under no circumstances will your name, contact information or topics discussed will be shared with any party.
Still have questions? I'm happy to chat.
Start Your JourneyLet's Start a Conversation
Whether you're ready to begin or just exploring, I'd love to hear from you.
Book a Complimentary Discovery Call
A complimentary 20-minute conversation to explore whether we're the right fit. No pressure, no obligation.
Start Your JourneyContact
Sessions available in person and virtually, in English and Arabic.
For Existing Clients
Make a secure payment for your session here.
Coming soon — please contact Omnia directly to arrange payment.